Learn over the slender waist of Anja Rubik

Anja Rubik may be a strange name compared to some of the Hollywood stars. However, in the international fashion industry she is a famous name.In 2011, she was the magazine The fashion magazine the most prestigious fashion in the world voted in the top 5 of the most expensive models. Gender at the age of 26. She is also the most infamous professional model along with the supposedly world number one, and has a lot of fans.

Not to mention the most infamous supermodel, including the acting and the attractive body. With the fiery figure of a supermodel, worthy of many fans, she often share the secret of eating to reduce. weight, as well as how to have your slim waistline on your personal page.

Her diet usually limits starch, adding a lot of green sugar. Depending on her preferences she can customize the processing into many different dishes to add to the appeal of the meal. The main ingredients in her meal:

Sung

Sung is a great food for the body. Especially for people who eat excess weight or maintain body shape, fiber supplement is indispensable. Fiber is capable of absorbing excess fat in the body and releasing it, helping to avoid overproduction of fat. Not only that, but also anti-cancer, cardiovascular, constipation, blood pressure, aging, mumps ....

Salad

An indispensable component of the supermodel. A tired hard-working day. Lettuce helps provide vitamins, and replenishes a diet of fiber that helps the salads are effective weight loss foods. At the same time, many of the fiber is also capable of supporting the metabolism, preventing fat accumulation, especially the abdomen. Lettuce is very low in energy, so you are not worried about weight gain when using many vegetables.

Egg

Contains a lot of protein to help the body firm, reducing fat accumulation. According to many studies every day, adding 1-2 fruits can help you lose weight faster than 65% without affecting health. However, only 3-4 eggs per week are best.

An Anja Rubik's meal

Green vegetables

Green vegetables are also indispensable in Anja Rubik's daily diet. After greasy foods, greens are used to help cut off fat and provide plenty of vitamins and nutrients. The ability to increase metabolism increases the ability to consume excess fat converted to energy for the body. Eating more vegetables also have the use of toxins, help the body healthy, increase resistance, skin smooth.

How to use green vegetables how to lose weight for good: should be used regularly every day, the green vegetables are very fresh, not many drugs, before using soaked in salt water. Make vegetable salad to provide adequate nutrients. It should be processed from different colored foods.

These are the ingredients of the daily supermodel Anja Rubik. You can learn Anja Rubik's sliming technique and apply it to your weight loss routine. But in spite of the many vegetables, you can still make up four groups of foods: starch (1-2 cups of rice), protein (beef, pork, fish), vitamins and fruits such as apples, pears, papaya, oranges, cucumbers ...)

Let's learn the secret of Anja Rubik's slender waist confidently, because it's completely science is good for health. But be careful not to eat late at night and high in fatty foods. If you have a hard time losing weight, you can use Best Slim USA weight loss supplements. It is one of the top foods in the US for weight loss and safety. The reason most people use is because Best Slim USA is made entirely from natural herbs: lotus leaf, starch, mustard, decoction help soften and waste fat removed in water. At the same time participating in metabolism helps increase the ability to metabolize fat to energy for the body, while helping prevent weight gain again. Is a smart choice of consumers. Unblocked, Unblocked Sites, Unblocked Websites, ABCya, ABCya Games, ABCya 6